Thread: Speed ropes
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Old 06-02-2013, 03:01 PM   #1
Mike Carter
Member Mike Carter is offline
 
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Join Date: Feb 2013
Location: Winston Salem  NC
Posts: 63
Speed ropes

Hey folks,
Quick question as it relates to speed ropes for double-unders. I have never used one and they seem crazy light. In the past, I have used a traditional jump rope with great success for increasing cardio. Until I can successfully string together enough double-unders for a cardio workout, can they be used as a traditional jump rope or are they specifically designed for speed.

Thanks
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