View Single Post
Old 05-19-2008, 09:23 AM   #3
Christian Lemburg
Member Christian Lemburg is offline
Join Date: Jan 2005
Location: Aachen  NRW
Posts: 308
Re: Shoulder popping/cracking/clicking sound

Hi Ahmad,

often, the clicking will be due to tight rhomboids ( You could try self-massage (trigger points!) and see if it gets better. Obviously, any other tight muscles in the shoulder region, that could be the cause as well. Search and massage.

See for more about trigger points and self-massage.


  Reply With Quote