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Old 02-27-2008, 08:42 AM   #11
Lenora Galitz-Pfeffer
Member Lenora Galitz-Pfeffer is offline
Join Date: Nov 2007
Location: Glenmont  NY
Posts: 1,427
Re: "What's an active shoulder?"

Originally Posted by Gant Grimes View Post
Nice thread, Brandon. It also appears that relaxed shoulders make you bored when doing dips.
That, and almost falling asleep in a "dead hang dip" at the bottom. That's no way to stretch the shoulders. Found that out the hard way. Rookie error.
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