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Joshua Bennett · 08-22-2011, 05:14 AM

I'm currently doing a contract in the middle east. I only have limited time and equipment. Any suggestions on CF workouts I can do to keep me up to speed. I ordered a jump rope and some rings from Again Faster. Going to try to get at least a kettlebell and maybe some dumbbells. Before I left my DL was 325, BP 255, Clean was 185. I don't want to loose my strength and endurance. Any suggestions would be much appreciated.

08-22-2011, 05:14 AM	#1
Joshua Bennett Member Profile: Join Date: Aug 2010 Location: Eva AL Posts: 4	Help I'm currently doing a contract in the middle east. I only have limited time and equipment. Any suggestions on CF workouts I can do to keep me up to speed. I ordered a jump rope and some rings from Again Faster. Going to try to get at least a kettlebell and maybe some dumbbells. Before I left my DL was 325, BP 255, Clean was 185. I don't want to loose my strength and endurance. Any suggestions would be much appreciated.