Thread: Rugby Team
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Old 11-13-2008, 08:51 PM   #7
Aaron C Bennett
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Join Date: Jul 2008
Location: Tampa  FL
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Re: Rugby Team

I did what Dan did, with swimming on Sundays (as I live in Florida and had an outdoor swimming pool at my old place). I'd suggest the book Complete Conditioning for Rugby by Dan Luger and Paul Pook. (wfs)
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