Thread: Mike's Mad Log
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Old 05-01-2019, 11:13 AM   #2108
Michael A. Jones
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Join Date: Apr 2011
Location: San Antonio  TX
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Re: Mike's Mad Log

20190429

Core

I did about 15 minutes with my class.

20190430

Weightlifting
Bench Press
Hypertrophy Sets
4x8 80%
200#
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