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Old 01-21-2013, 09:53 AM   #13
Dave Andrews
Member Dave Andrews is offline
 
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Join Date: Jan 2013
Location: Kingston  ON
Posts: 45
Re: new to CF.. need help on good pair of shoes

Go to a quality shoe store, and get them to fit you for a shoe based on your arch and foot shape. Try on a bunch of shoes and do some jogging and squats in the store. Dont concern yourself with the aesthetics, but rather your pronation while running, support while lifting, and overall comfort. Buy shoes online only if you have already tried them in store.
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