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Old 12-15-2010, 11:22 AM   #1
Christopher Krogman
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Join Date: Aug 2010
Location: Clarksville  TN
Posts: 3
Injury Recovery Log

Suffered from a bulging disk in my lower, it fixed itself luckily but I was out for almost a year. Since then deployed and figured step one too not feeling sorry for myself was to get my strength back. Started crossfit off and on about three months ago and love it. figured I would start a log and track my recovery. Look forward to any advise..... from the crowed.
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