View Single Post
Old 09-04-2012, 02:59 AM   #460
Mitchell Brown
Member Mitchell Brown is offline
 
Profile:
Join Date: May 2006
Location: Sydney  New South Wales
Posts: 794
Re: Mitchell's second workout journal (pls comment!)

4 September 2012

Annie
50-40-30-20-10
Double unders
abmat sit ups

6 min 43

500m row (damper 8)

1 min 29.8
  Reply With Quote