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Old 11-07-2007, 07:20 PM   #1
Tom Nguyen
Member Tom Nguyen is offline
Join Date: Aug 2007
Location: Sacramento  CA
Posts: 228
Backwards roll to support

Steve, Roger, any other gymnastic guru:

Any tips on doing the backwards roll to support? Looks so easy watching it but i get stuck mid way - how is the wrist/ring suppose to rotate?
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