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Old 01-03-2008, 03:53 PM   #1
Jacob Magnan
Member Jacob Magnan is offline
 
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Join Date: Dec 2007
Location: Chula Vista  CA
Posts: 48
kipping/jumping pull ups

i dont understand them. I mean i know they arent really "cheating" but what do they do? do they help with strict pull ups? do they involve totally different muscles? someone asked me about it and i didnt know what to say, cause they said they were cheap pull ups or whatever...can someone clear it up for me?
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