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Old 12-05-2007, 08:19 AM   #3
Jacob Singleton
Member Jacob Singleton is offline
 
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Join Date: Sep 2007
Location: Monument  Colorado
Posts: 6
Re: Joe & Jake's log

Did 2 WOD's yesterday, hurting bad today but its all good.

5X5 Front Squat: 135,165,185,195,205

Michael: Run as Rx'd but only did 35 situps and 35 back ext.
Time Sucked b/c of how long it took me to do situps, 21:47
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