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Old 09-16-2009, 11:19 AM   #105
Matthew Kopp
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Join Date: Oct 2008
Location: Dillon  CO
Posts: 118
Re: MK's progress tracker

15-12-9

95# push press
HSPU
24kg kettle bell swing (each arm)

10:04
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MK 35/M/5'10"/180
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