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Old 05-18-2009, 01:16 PM   #101
Matthew Kopp
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Join Date: Oct 2008
Location: Dillon  CO
Posts: 118
Re: MK's progress tracker

"Diane" first time... I think

21-15-9
225# deadlift
handstand pushups

9:10

Good stuff. I'd like to get this to the sub 5 minute range.
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