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Old 05-31-2012, 04:50 PM   #10
Dustin Wintczak
Banned Dustin Wintczak is offline
Join Date: Oct 2011
Location: Richland  WA
Posts: 1,788
Re: Getting Deadlift closer to Squat Numbers

Volume and over-training aside, you're at a BW of 202 and you HBBS 580lbs and you can only DL 450? Something is way out of wack. I mean you must be doing something right to get your squat numbers up so high but something doesn't compute here for me.

I don't mean that in an insulting manner either. When you say you have problems getting it off the floor, does your grip fail or, and as silly as this is about to sound you're just not "strong" enough to pull it?
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