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Old 02-22-2019, 03:32 PM   #4
Helen M Brennan
Member Helen M Brennan is offline
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Join Date: Feb 2011
Location: Coominya  QLD Australia
Posts: 490
Re: Official 2019 Open and Games thread**

signed up again!!!!! seems I cannot help myself..even though my training has been very very interrupted in the past year or so.
1. Focus on one WOD at a time
2. Be mindful
3, Have fun and enjoy the challenges
4. encourage fellow masters
5. support those I know who are completing as elites!!!!!!!
6. did I say have fun?
7. revel in the fact that at 68 I still do this and love it


you don't drown by falling into water. you drown by staying there. Edwin Louis Cole

Last edited by Helen M Brennan; 02-22-2019 at 03:34 PM.. Reason: added 1 year to my age..:)
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