Thread: Lifting Cycles
View Single Post
Old 05-19-2017, 11:41 AM   #8
Jason Senn
Member Jason Senn is offline
Join Date: Jan 2013
Location: Seymour  IN
Posts: 35
Re: Lifting Cycles

I will have the availability to lift Monday through Friday at lunch for about 30 minutes or so then 4 of the 5 nights during the week for 60-75 minutes. Then saturday and Sunday i can go for a couple hours if I need to. I don't make the weekends my rest days but rather during the week on a day I coach.
  Reply With Quote