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Old 04-12-2010, 06:58 AM   #6
Departed Departed1 is offline
Join Date: Mar 2010
Posts: 106
Re: Luke's Diet/WOD log

Breakfast - Peanut Butter (stomach wasn't feeling well didn't eat much)
Lunch - Taco meat/cheese
Snack - Birthday Cake (My daughter's first birthday
Supper - Pork Steak

WOD - 5 x 20 Squats (135 lbs) and 5 X 10 Handstand push ups
Form went down hill at the end of the last two sets of squat. The hand stand push ups weren't too bad, I just have a hard time balancing.
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