Luke's Diet/WOD log
I fell off the wagon diet wise over Easter. This is what happens to me everytime, i eat well and start to see results, then fall off the wagon and have a hard time getting back on. So here we go with starting over on the diet part. Please comment on either what i need to do, or what i'm doing well. knowing that people are going to think i suck for eating bad will help hold me accountable, and help me eat better. Thanks in advance for any help.
Almost forgot, I'm going to go for a low carb diet.