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Old 08-07-2010, 02:20 PM   #4
Katherine Derbyshire
Member Katherine Derbyshire is offline
 
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Join Date: Jan 2009
Location: Seattle  WA
Posts: 7,596
Re: 1.74m / 79kg / 26% bodyfat ?

On diet, my own view is that you can eat whatever you want in moderation. Meat and vegetables should be the core that meals build around. People have different opinions about just how much of other foods it's okay to have, but not many people will argue about a diet based on meat and vegetables.

Katherine
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