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Old 05-31-2004, 07:59 AM   #2
Jay Edvardz
Departed Jay Edvardz is offline
 
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Join Date: Jan 1970
 
Posts: 445
Ross,

Use the mirror and your clothes more than the scale. I took the same path when I was looking to add on some LBM. I would add olive oil to all of my salads and veggies and I would eat a handful or two of nuts (walnuts, almonds, macadamia) at each meal. I had great success using the aforementioned techniques.

-Jay
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