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Old 09-25-2009, 02:52 AM   #307
Jesse Emers
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Join Date: Sep 2007
Location: Port Orange  Florida
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Re: Bert's Crossfit Journal

Originally Posted by Bert Brams View Post
Hmm ... now that does sound interesting.

The best(and most expensive)nut butter I have is almond + hazelnuts("cob nuts").
You don't add anything to it, right?
The jar's ingredients are simply nuts and a tiny bit of salt, the oil is formed naturally.

I will be on the lookout for a decent food processor.
Correct, I don't even add salt to it, although you could if you want. Actually I have been adding cinnamon to my last few batches, which makes it taste better IMO and isn't bad for you. My favorite blend so far that I can remember was an almond/walnut/pecan with a little bit of cinnamon. I would eat it by the spoonfull.
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