Thread: Carbs
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Old 07-12-2003, 06:36 AM   #1
Matt Cullen
Departed Matt Cullen is offline
 
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Join Date: Jan 1970
 
Posts: 46
Hi,

I am thinking of starting the zone diet (as recommended by so many of you on crossfit).
My only problem is that as well as diong Crossfit I supplement my training program with endurance traning to achieve my training goals. I was a firm believe in Nancy Clarks way of eating as this in the past has fueled me tru many training and racing sessions. To put it simply I am scared of cutting out my carbs incase this will result in a drop in performance and ots (overtraining syndrome).
Cheers Matt Cullen.
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