Thread: JT's Log
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Old 07-09-2008, 12:48 PM   #8
John Tagita
Member John Tagita is offline
 
Profile:
Join Date: Jan 2007
Location: Lakenheath  Suffolk
Posts: 14
080709

CFT

BS 275
DL 315
SP 135

CFT - 725

My DL was really weak, I thought I had a good chance of getting close to my PR of 375, but not so much. I then ran a 1.5 miler, and ring pullups x 15.
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