Thread: Seminar
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Old 10-18-2007, 06:56 AM   #3
Monique T. Ames
Affiliate Monique T. Ames is offline
Join Date: Feb 2007
Location: Longwood  FL
Posts: 344
Re: Seminar

Hi Cory,
I am running that seminar at MacDill AFB. It's a 3 hour Intro to CrossFit. It's not posted because it is not open to the public. MacDill ran an article about it recently on station. Seminar is only open to MacDill personnel. I have been authorized to make a video of the event, which I will. It will be posted on my site ( after editing. If you have any questions you can email me at or call me at 321-202-3716.
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