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Old 09-16-2004, 05:46 PM   #9
Matt Toupalik
Member Matt Toupalik is offline
Join Date: Feb 2003
Location: Scottsdale  Arizona
Posts: 174
Paul-Yes.For tire flipping, you use a tractor tire and repeatedly flip it end over end(looks like you are doing a power clean basically) for a set distance or for time.Brutal when using a heavy tire.

The activities I mentioned are just a few that come to mind.Think "manual labor" and you will probably come up with quite a few.Pushing a wheelbarrow loaded with 200-300 pounds up a slight incline is another good one.
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