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Old 09-16-2004, 04:03 PM   #8
Paul Scott Suliin
Member Paul Scott Suliin is offline
Join Date: Aug 2004
Location: San Jose  CA
Posts: 173
Thanks, Matt. Sandbag drills I'd heard of, and medicine balls. But I hadn't heard of sledgehammer training.

And...tire flipping? Like picking up one side of a tractor tire and turning it over?
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