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Old 07-27-2005, 10:01 AM   #8
Emma Wheeler
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Great, thanks for the advice guys. I was doing negatives when I could no longer do full pull-ups, but wasn't doing the hold at the top as you recommend. I'll definitely do it, thanks.

Karl, are you in London? Just sold our house there (not as a result of the bombs, I hasten to add). We've got used to living in the countryside here in Switzerland and will be living out of London when we return to the UK at the end of August. Stay safe if you are.

p.s. Wasn't it Yazz who did 'The only way is up'? That's going back a few years...
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