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Old 07-22-2014, 04:01 PM   #6
Steven Wingo
Member Steven Wingo is offline
 
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Join Date: Dec 2011
Location: Ocala  FL
Posts: 506
Re: Good fitness books on Kindle?

I recently read Learning to Breath Fire by J.C. Herz, an accomplished journalist/writer who is a CrossFitter. The book wanders through CrossFit culture for the most part, but I thought it was a great read. Good info about the history of CrossFit and some of its athletes. I was particularly intrigued by the Chapter on Rogue Fitness--did not know so much engineering and advanced technology went into making the equipment we use. It is a great book for when you want a change of pace from learning exercise and fitness to just enjoying learning about some of the history of CrossFit and some of its athletes.
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