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Old 02-07-2014, 02:14 PM   #7
James M Clark
Member James M Clark is offline
Join Date: Nov 2013
Location: Panama City  FL
Posts: 24
Re: Front squat form check

Originally Posted by Jeff Enge View Post
Obviously this is not achieveable by the large, large, large majority of people, but this would be the ideal you'd want in a front squat. Vertical torso means you don't have to work near as hard to keep the bar racked. (wfs)
Man, what I wouldn't could kill for that positioning. I've been told by my coaches that it seems to be a flexibility issue and core weakness.

Would you agree with that? Also forgot to mention I still can't sit fully in a squat with my body weight, I always fall back. I'm working diligently on stretching every day
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