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Old 02-07-2014, 12:54 PM   #2
Jeff Enge
Banned Jeff Enge is offline
 
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Join Date: Jun 2012
Location: Collinsville  IL
Posts: 5,542
Re: Front squat form check

You're going to have a hard time keeping your chest up when the weight gets heavy, or catching a heavy clean with your hips that far back. Try to sit down and not back. Especially if you are doing these with some thought of carryover to Olympic lifts.
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