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Old 08-11-2012, 08:35 PM   #735
Erin Davidson
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Join Date: Dec 2007
Location: Philadelphia  PA
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Re: Angie's Crossfit Journal

Originally Posted by Angie Marfisi View Post
Saturday, Aug 11, 2012

Then immediately into....

7 min amrap*
65 lb thrusters*
Chest to bar pull-ups*
3,6,9,12 etc

Score : 12 plus 3 pull-ups
Last time I did this I got 12 plus 15 thrusters so a small improvement.*
Did pull-ups mostly in 3's
I can push this more (and should have) *and get to rd of 18.
I hear you. I think I can definitely get to the round of 18 too. And I feel like this is an important workout for all of us - it's what we're bad at - light and fast... and mentally draining.
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