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Old 03-11-2010, 06:59 PM   #13
Steven Low
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Join Date: Sep 2005
Location: silver spring  maryland
Posts: 12,221
Re: Shoulder Impingement

Sounds like internal impingement to me....

Strengthen your RC muscles, do posterior capsule stretch, and sleeper stretch, and do LYTPs. Ice afterwards if needed.

wfs
http://davedraper.com/blog/2009/07/2...-become-lytps/
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