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Old 06-15-2011, 04:16 PM   #1
Dave Henry
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Join Date: Jan 2007
Location: London  Ontario
Posts: 139
Zero to 10 Handstand pushups

Hey guys, just thought I would post a link to an article many or the CrossFit London athletes have found useful (Work Safe)

The article is a tutorial of progressions that can help you with building your handstand pushups.... enjoy
Crossfit London ON "To ... not prepare is the greatest of crimes; to be prepared beforehand for any contingency is the greatest of virtues." - Sun Tzu
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