CrossFit Discussion Board - View Single Post - Half Marathon Results (~19-min faster)

Allen Tluczek · 10-04-2010, 06:45 AM

Excellent job! I just finished my first half marathon Sep 25, with no training outside of the workouts at my gym. It took me until this weekend to truly recover, but I was in the gym all week regardless. I did 10 squats at the finish line as well- just to see if I could.
I'd love to run another one, and if I could cut even 15 min off my time I'd be elated!

10-04-2010, 06:45 AM	#4
Allen Tluczek Member Profile: Join Date: Oct 2009 Location: Grand Rapids MI Posts: 629	Re: Half Marathon Results (~19-min faster) Excellent job! I just finished my first half marathon Sep 25, with no training outside of the workouts at my gym. It took me until this weekend to truly recover, but I was in the gym all week regardless. I did 10 squats at the finish line as well- just to see if I could. I'd love to run another one, and if I could cut even 15 min off my time I'd be elated!
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