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Old 04-22-2014, 01:03 PM   #11
Mike Sutherland
Member Mike Sutherland is offline
Join Date: Aug 2013
Location: Pelham  NH
Posts: 23
Re: Companies providing CrossFit to employees?

I've had individual cross-fit sessions payed for by my employer while traveling overseas.

I got a few good session in during my last trip to Colombia. One thing to note is that the trainers there don't stick to cross-fit style workouts. One day we did a circuit complete with 3 different curling motions and 7 total arm workouts and no squats. I left a little bit ****ed.

Other days we had great WODs so go figure.
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