View Single Post
Old 06-22-2010, 02:13 PM   #9
John-David Ritchie
Member John-David Ritchie is offline
Join Date: Oct 2007
Location: Montreal  Quebec
Posts: 230
Re: John David`s full range of motion crossfit log

Overhead Squat 1-1-1-1-1-1-1 reps

Much more difficult when you do *** to the grass OH squats

190 (PR)
  Reply With Quote