Thread: Gslp
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Old 08-07-2011, 11:51 AM   #29
Will Feber
Member Will Feber is offline
Join Date: Jan 2011
Location: Berlin  Germany
Posts: 205
Re: Gslp

Yeah, I'm adding 1kg on the press and bench press every time. So no big jumps. I think the upper body is just my weakness.

I obviously wouldn't do triceps extensions in the office I was thinking about doing them after the squat or deadlift.

But yeah, will try to squeeze in a set or two during work. Good idea.
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