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Old 04-13-2007, 02:05 PM   #1
Jacob Levin
Member Jacob Levin is offline
 
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Join Date: Apr 2007
Location: Columbia  SC
Posts: 168
Alright, I'm a tightly-budgeted college kid.

I'm about 5'7", weigh 130, and am trying to put on healthy muscle mass. What should I be trying to eat? I know high-protein meals and vegetables, but could someone provide a few examples of good ideas?
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