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Old 09-28-2010, 04:59 PM   #11
Ted Apollo
Member Ted Apollo is offline
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Join Date: Jun 2008
Location: Poway  CA
Posts: 1,697
Re: coming in October: daily burpup challenge

yeah shane makeups suck, but if you know you are going to miss a day you could pay it forward & do half the reps the day before & the other half the following day. as long as the daily total is the same at the end of the challenge you are good to go.
m/36/6'/285/bf 31.9% - old workout log , xfit workout log ,and hybrid workout log (WFS)
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