Thread: elbow pain
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Old 03-13-2009, 12:48 PM   #10
Ryan Jones
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Join Date: Jul 2007
Location: Long Beach  CA
Posts: 527
Re: elbow pain

I've found that when my kip swing is too big I can hyperextend my elbow a bit causing pain. Do you have a big violent kip?
my crossfit turned SS log
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