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Old 02-05-2008, 08:21 PM   #13
Eric Stiffler
Member Eric Stiffler is offline
 
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Join Date: Feb 2008
Location: Vancouver  WA
Posts: 28
Re: Might Take A Fight

How is your training going?

I thought I would send this link your way:
wfs
http://www.mymuaythai.com/archives/c...rcuit-training

Quote:
Circuits like this are especially good for the last month of training before competition - when refining your strength with adaptive endurance is key. It’s hard. It hurts. It works. No crying.
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