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Old 02-02-2008, 11:40 AM   #28
Tim Donahey
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Join Date: Aug 2007
Location: Columbus  Ohio
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Re: Crossfit is the best program for Bodybuilding

Originally Posted by Derek Maffett View Post
You make a good point about what a newbie would think upon reading the FAQ - he wouldn't know the in's and out's of mass gain. On the other hand, though, he probably considers bodybuilding to be traditional split routines.
Even so, reinforcing the notion that bodybuilding = traditional split routines is fallacious and needs correcting. Or for that matter that mass gain = bodybuilding.

Last edited by Tim Donahey : 02-02-2008 at 11:45 AM.
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