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Old 02-02-2008, 10:05 AM   #24
Matt Thomas
Banned Matt Thomas is offline
Join Date: Jan 2006
Location: Orlando  FL
Posts: 3,648
Re: Crossfit is the best program for Bodybuilding

Yes, but to compare how big a specific bodybuilder is compared to a specific crossfiter you would have to take diet into account. I would assume (perhaps i'm wrong) that the bigger natural body builder is eating a significantly greater amount of food since the main goal of someone who does crossfit is usually not to gain mass. So I could ask the question if you took that same bodybuilder and kept his diet and put him on crossfit would he get even bigger than he is on his current program? Or if you took the crossfiter and made him eat more like a bodybuilder would he get bigger than a natural bodybuilder not doing crossfit or something similar?
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