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Old 02-02-2008, 07:38 AM   #21
Matt Thomas
Banned Matt Thomas is offline
 
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Join Date: Jan 2006
Location: Orlando  FL
Posts: 3,648
Re: Crossfit is the best program for Bodybuilding

I think it would be fair to ask the FAQ to clarify that Crossfit is better than the popular bodybuilding split for putting on mass if that's what it meant. It's not right to lump all bodybuilders together anyway. There's bodybuilders out there (maybe not the big stars that are on all the magazines) that do try to do it right and use compound heavy lifts with the right diet to achieve their goals and I deffinately don't thing anyone should demean their efforts.
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