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Old 01-27-2008, 02:45 PM   #5
Karin Jonczak
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Join Date: Feb 2007
Location: Oakford  PA
Posts: 1,447
Re: sudden unexpected weight gain

Water weight... almost for sure!!

IMO - if you want to measure your weight, do it once a week at the most... any more frequently and you are just seeing water weight changes. (Heart failure patients are weighed daily because weight gain is an indicator of water retention and heart failure... everyone else, once a week is more than enough).

Karin
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