View Single Post
Old 11-27-2007, 05:43 AM   #7
Veronica Davis
Member Veronica Davis is offline
 
Veronica Davis's Avatar
 
Profile:
Join Date: Oct 2007
Location: Washington  DC
Posts: 2,704
Re: Veronica's Workout Journal

Quote:
Originally Posted by Veronica Davis View Post
This morning I did "Elizabeth"

I didn't have rings, so I did 2x dips

Cleans (55 lbs) - 21, 15, 9
Dips (bw) - 42, 30, 18


Time: 18 minutes 32 seconds.
Correction: The time was 18 minutes 10 seconds. That's what I get for trying to go by memory
__________________
"I'm training for World Domination" - Karin Kellerman
http://www.veronicao.com ,My Crossfit Log , Crossfit Force Majeure (wfs)
  Reply With Quote