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Old 11-27-2007, 05:43 AM   #7
Veronica Davis
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Join Date: Oct 2007
Location: Washington  DC
Posts: 2,704
Re: Veronica's Workout Journal

Originally Posted by Veronica Davis View Post
This morning I did "Elizabeth"

I didn't have rings, so I did 2x dips

Cleans (55 lbs) - 21, 15, 9
Dips (bw) - 42, 30, 18

Time: 18 minutes 32 seconds.
Correction: The time was 18 minutes 10 seconds. That's what I get for trying to go by memory
"I'm training for World Domination" - Karin Kellerman ,My Crossfit Log , Crossfit Force Majeure (wfs)
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