Originally Posted by Susie Rosenberg
Are the situps in MIchael regular situps or GHD situps?
On a related note: any tips for not getting dizzy doing GHD situps? I seem to get motion sickness when I do more than a couple of sets of 'em.
Are you spotting on a point when you come to the top? At the top, look straight ahead and pick a point and every time you come up look to that point. You can do the same thing in the bottom position looking down.