View Single Post
Old 11-17-2007, 08:36 AM   #3
George Mounce
Banned for Ethical and Integrity Violations George Mounce is offline
 
Profile:
Join Date: Mar 2007
Location: Steens  MS
Posts: 3,295
Re: Michael question

Quote:
Originally Posted by Susie Rosenberg View Post
Are the situps in MIchael regular situps or GHD situps?

On a related note: any tips for not getting dizzy doing GHD situps? I seem to get motion sickness when I do more than a couple of sets of 'em.

Susie
Are you spotting on a point when you come to the top? At the top, look straight ahead and pick a point and every time you come up look to that point. You can do the same thing in the bottom position looking down.
  Reply With Quote