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Old 11-17-2007, 07:44 AM   #2
Cal Jones
Member Cal Jones is offline
 
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Join Date: Mar 2007
Location: London  England
Posts: 795
Re: Michael question

It's not specified so I guess do whatever sit-ups you can. My gym doesn't have a proper GHD - instead it has one of those 45 degree ones which is no good for sit-ups. I just do "normal" sit-ups on the floor instead. (I don't use the GHD for the back extensions for Michael either as it's downstairs, and the treadmill is upstairs - I just use a Swiss ball).
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