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Old 03-19-2004, 11:11 AM   #2
Robert Wolf
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Join Date: Oct 2002
Location: Chico  CA
Posts: 2,669
Parth-

That looks great! I would caution you however about upright rows as they do tend to entrap/impinge some of the rotator cuff tendons. Hang cleans or hang snatches might be good alternative if you want to tinker with them.
Robb
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